The Zildjian Reflex 6 Conditioning Practice Pad is the ultimate practice pad for all drummers and all styles. Dual sides offer differing resistances – REFLEXX surface provides greater than normal resistance with a solid rebound for a classic practice pad feel whilst the WORKK surface reduces rebound with a higher resistance.Targeting muscles that promote sensitivity strength and endurance the Reflex pad makes it easier to transfer your skills from pad to kit. 50% quieter than a standard practice pad ideal for low-volume environments working with a wide range of velocities to give you the same workout wherever youre playing. The 6 version is the perfect travel companion too easily transportable and quiet.